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Event Description:

RSVP to: Beatrice@anytimefitness.com Or 402-228-2277
RUNNERS OF ALL LEVELS, fitness enthusiasts and those seeking weight-loss solutions, will all benefit from SOUTHEAST NEBRASKA RUNNING CLINIC, a FREE running clinic featuring local experts, and hosted by Anytime Fitness of Beatrice, Angry Cow Adventures and the Homestead Running Club.

This FREE 90-minute informational session will take place at the new Vintage Venue, 620 Court Street in Beatrice. Hors d'oeuvres and drinks will be available for attendees. Space is limited! Please RSVP to: Beatrice@anytimefitness.com Or 402-228-2277

Hear from local experts about essential guidelines, tips and advice for novice and experienced runners seeking to run any distance. The clinic will address pertinent issues such as:

1) How to get started as a new runner; How to get better as an experienced runner; and, vital strength training for all runners;
2) Essential nutritional habits and guidelines to help fuel running and help runners and non-runners with weight-loss;
3) An introduction to trail running and adventure racing for those seeking more adventure, nature and fun;
4) Simple training plans and advice for your next race, or your first race;
5) Plenty of time for Q & A, as well as opportunity for one-on-one conversations with experts.

SOUTHEAST NEBRASKA RUNNING CLINIC local expert presenters:

Julie Feist: 3-Time Boston Marathoner, finisher of 30+ marathons, two 50Ks & Founder of Homestead Running Club

Amber Sargent: Boston Marathoner & finisher of 10+ marathons and many other distances, including a PR of 2:56

Jim Craig: Marathoner, ultra-marathoner, adventure racer & owner of Angry Cow Adventure Racing

Bryan Seibel: Owner of Anytime Fitness, certified personal trainer & avid runner and triathlete

Space is limited! Please RSVP to: Beatrice@anytimefitness.com Or 402-228-2277